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The Nitrogen Advantage of Nasal Breathing
The Nitrogen Advantage of Nasal Breathing

  The Breatheology method was developed based on the understanding that slow, intentional, deep breathing can stimulate the vagus nerve. The vagus nerve is a part of the parasympathetic nervous system that controls and also measures the activity of many internal...

Control your Nervous System to Regulate Emotions
Control your Nervous System to Regulate Emotions

  The Breatheology method was developed based on the understanding that slow, intentional, deep breathing can stimulate the vagus nerve. The vagus nerve is a part of the parasympathetic nervous system that controls and also measures the activity of many internal...

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